• 2017 Varsity Lacrosse
  • Varsity Lacrosse
  • 2014-15 Varsity Girls Lacrosse

News

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  • GIRLS (V)
    LACROSSE

    Tuesday, Apr. 17
    Resurrection High School
    4:30 PM
    Away

    Click for more

GIRLS LACROSSE | Varsity

Following are some examples of possible video links for player viewing.  

DEFENSE...

1.  ABCD of Defense (LINK)

2.  Defensive Positioning (LINK)

3.  Crease Defense (LINK)

4.  Double Team (LINK)

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OFFENSE...

1.  Motion Offense (https://m.youtube.com/watch?v=pmLeG_jzDfg&safesearch=1) ;

2.  Offensive drills/sets (https://m.youtube.com/watch?v=jJ78kjPpMeo&safesearch=1) ;


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 DRAW...

1.  Draw Control (LINK)

2.  More Draw Tricks (LINK)

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GOALIE...

1.  Goalie stance and form  ( https://www.youtube.com/embed/QBu6LmOzpD4?vndclient=mv-google&vndel=watch&vndapp=youtube_mobile&vnddnc=1 )

2.  5 step goalie arc (https://www.youtube.com/watch?v=JKDkotlntx0)

3.  Improving reaction time and foot speed (http://laxgoalierat.com/13-lacrosse-goalie-drills-to-improve-your-reaction-time-and-foot-speed/)

 

 

 

Team Rosters

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There is no roster available.