ATHLETIC DEPARTMENT | Combined

January 2012 Girls Track

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

16

Distance- 9 am by weight room will be running outside

Sprints- Off

17

Start 2:45

Distance- 206

All Sprints- 231

18 Start 2:45

Distance- 206

All Sprints- 231

19

Start 2:45

Distance- 206

All Sprints- 231

20

Start 2:45

Distance- 206

All Sprints- off

21

Weight Room 9am

Distance/Varsity Sprints

Vault 10-12 am Lewis

22

All Events

Active Rest/Cross Training Swim or Bike

23

Start 2:45

Distance- 206

All Sprints- 231

24

Start 2:45

Distance- 206

All Sprints- 231

25

Start 2:45

Distance- 206

Sprints off

26

Start 2:45

Distance- 206

All Sprints- 231

27

Start 2:45

Distance- 206

All Sprints- off

MONEY DUE!

28

Weight Room 9am

Distance

All Sprints

Vault 10-12 am Lewis

29

All Events

Active Rest/Cross Training Swim or Bike

30

Start 2:45

Distance- 206

All Sprints- 231

31

Start 2:45

Distance- 206

All Sprints- 231

February 2012

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1.

Start 2:45

Distance 207

Sprints- off

2

Start 2:45

Distance- 206

All Sprints- 231

3

Start 2:45

Distance- 206

All Sprints- off

4

Weight Room 9am

Distance/Varsity Sprints

Vault 10-12 am Lewis

5

6:30-8:30 pm @ Lewis

6 Start 2:45

Distance/V Sprints Weight room

*PARENT MEETING

6pm Theatre

Dick Pond Athletics Shoe Truck will be here

7

Start 2:45

Distance- 206

All Sprints- 231

8

Start 2:45

Distance- 206

All Sprints- off

9

1^st Race @ Lyons Township South Campus

Bus: 3:15 pm

ALL levels

10

Start 2:45

Distance- 206

All Sprints- off

11

Weight Room 9am

Distance/Varsity Sprints

12

Distance 1^st Sunday Run Time/Location TBD

13

Start 2:45

Distance- 206

All Sprints- 231

14

Race @ LWE High School

Bus: 3:15pm

All Levels

15

Start 2:45

Distance- 206

Sprints off

16

Start 2:45

Distance- 206

All Sprints- 231

17

Start 2:45

Distance- 206

All Sprints- off

18

Weight Room 9am

Distance/Varsity Sprints

19

Sunday Breakfast Run

TBD

20

Race @ LWC HS

Bus 3:15 pm

21

Start 2:45

Distance- 206

All Sprints- 231

22

Race @ Fenton High School

Bus 2:45 pm

All Levels

23

Start 2:45

Distance- 206

All Sprints- off

24

Start 2:45

Distance- 206

All Sprints- 231

25

Lockport Invitational

Bus @ 7:10am

Varsity/JV

26

Sunday Breakfast Run

TBD

27

Start 2:45

Distance- 206

All Sprints- 231

28

Start 2:45

Distance- 206

All Sprints- off

29

Start 2:45

Distance- 206

Sprints-231

March 2012

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

Race @ Thornwood HS

Bus @ 2:30 pm

2

Start 2:45

Distance- 206

All Sprints- 231

3

LWC Invitational

Bus @ 8;15 am

Varsity/JV

4

Sunday Breakfast run

TBD

5

Start 2:45

Distance- 206

All Sprints- 231

6

Start 2:45

Distance- 206

All Sprints- 231

7

Start 2:45

Distance- 206

Sprints - 231

8

Start 2:45

Distance- 206

All Sprints- 231

9

Start 2:45

Distance- 206

All Sprints- 231

10

Charleston Invitational @ EIU

V

11

Planned off/rest recovery day distance

DO NOT RUN

12

Start 2:45

Distance- 206

All Sprints- 231

13

Start 2:45

Distance- 206

All Sprints- 231

14

Start 2:45

Distance- 206

Sprints only- 231

15

Start 2:45

Distance- 206

All Sprints- 231

16

Start 2:45

Distance- 206

All Sprints- 231

17

Weight Room 9am

Distance/Varsity Sprints

18

Sunday Breakfast Run

TBD

19

Race @ Glenbrook South

Bus @ 2:30

All Levels

20

Start 9:00 am

Distance- Track

Sprints- Track

21

Start 9:00 am

Distance- Track

All Sprint- Track

Weight room-

V Sprints/Distance

22

Start 2:45

Distance- 206

All Sprints- 231

23

Start 2:45

Distance- 206

All Sprints- 231

24

Last Chance Invite @ Lewis University

Bus 2pm

V

25

Sunday Breakfast Run TBD

26

Start 2:45

Distance-206

All Sprints- 231

27

Start 2:45

Distance-206

All Sprints- 231

28

Start 2:45

Distance- 206

All Sprints- 231

Weight room-

V Sprints/Distance

29

Start 2:45

Distance-206

All Sprints- 231

30

Start 2:45

Distance- 206

All Sprints- 231

31

Weight Room 9am

Distance/Varsity Sprints

April 2012

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

Sunday Breakfast Run

TBD

2

Start 2:45

Distance-206

All Sprints- 231

3

Start 2:45

Distance-206

All Sprints- 231

4

ESCC Conference meet @ Carmel

5

Start 2:45

Distance-206

All Sprints- 231

6

Start 2:45

Distance-206

All Sprints- 231

7

Andrew HS Invitational

Bus @ 8:30 am

Varsity/JV

No Pole Vault

8

EASTER OFF

9

Start 9am

Sprints/Distance location TBD

10

Start 9am

Sprints/Distance location TBD

11

ESCC Conference

12

Hillcrest Hawk Invite

Bus @ 2:45 pm

Varsity Only

13

Little Eagles Invite @ Sandburg

Bus: 3:00 pm

Freshman/Sophomore Only (NO PV)

Varsity/JV 1pm by Weight room

14

Hinsdale Central Invite

Bus @ ?

Varsity/JV

Time TBD ACT EXAM

15

Sunday Breakfast Run

TBD

16

Start 2:45

Distance-206

All Sprints- 231

17

Start 2:45

Distance-206

All Sprints- 231

18

ESCC Conference

19

Start 2:45

Distance-206

All Sprints- 231

20

Glenbrook South Titan Invite

Bus @ 2:30 pm

21

Weight Room 9am

Distance/Varsity Sprints

22

Sunday Breakfast Run

TBD

23

9 am by Track- All Levels/Events

Weight Room

Distance/V Sprints

24

Start 2:45

Distance-206

All Sprints- 231

25

ESCC Conference

26

Start 2:45

Distance-206

All Sprints- 231

27

Start 2:45

Distance-206

All Sprints- 231

28

Trevian Relays @ New Trier High School

Bus @ 7:15 am

29

Sunday Breakfast Run

TBD

30

Start 2:45

Distance-206

All Sprints- 231

May 2012

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

Start 2:45

Distance-206

All Sprints- 231

2 ESCC Conference Championship @ Benedictine University

Bus @ TBA

F/S- Relays

Varsity- All Events

3

Start 2:45

Distance-206

All Sprints- 231

4

Start 2:45

Distance-206

All Sprints- 231

5

Weight Room 9am

Distance/Varsity Sprints

6

Sunday Breakfast Run

TBD

7

Start 2:45

Distance-206

All Sprints- 231

8

Start 2:45

Distance-206

All Sprints- 231

9

Start 2:45

Distance-206

All Sprints- 231

10

IHSA Sectional TBD

Time: TBD

11 Rain Date for IHSA sectional

(I know it is Prom, we will make arrangements for Seniors to Run)

12

Weight Room 9am

Distance/Varsity Sprints

(Girls @ Prom will discuss Practice later in season)

13

Sunday Breakfast Run

TBD

14

Start 2:45

Distance- 206

All Sprints- 231

15

Start 2:45

Distance- 206

All Sprints- 231

16

Start 2:45

Distance- 206

All Sprints- 231

17

Practice location TBD

18

IHSA State Final Prelims @ 1pm

19

IHSA State Finals

20

21

22

23

24

25

LAST DAY OF SCHOOL

26

27

28

29

30

31